
Vegan Lentil Curry
Ingredients
- 1 tbsp Wellness Warehouse Organic Virgin Coconut Oil
- 1 small onion, chopped
- 1 tbsp A Little Something Organic Coriander Seeds
- 1 tbsp crushed garlic
- 1 cup dried lentils
- 2 cups chopped sweet potato
- 1 tbsp Wellness Warehouse Organic Ground Turmeric
- 1 tsp Wellness Warehouse Organic Cayenne Pepper
- 1 tbsp A Little Something Ground Ginger
- 1 can chopped tomatoes
- 2 cups water
- 400 ml Wellness Warehouse Organic Coconut Milk
- 200 g baby spinach
- Biona Organic Wholegrain Basmati Rice for serving
Instructions
- Place the coconut oil, onion, coriander seeds and crushed garlic in a pot.
- Fry for 10 minutes, or until onions are soft and golden.
- Add the sweet potato, dried lentils, ground turmeric, cayenne pepper, ground ginger, chopped tomatoes and water.
- Cover and simmer for 30 - 40 minutes, or until the lentils and vegetables are soft and cooked through.
- Once cooked through, add the coconut milk and baby spinach.
- Mix together and allow to cook until the spinach has wilted and the curry is heated up.
- Serve with Biona Organic Wholegrain Basmati Rice, and enjoy!
Recipes we’re loving:
Vegan Malva Pudding with Almond Ice-cream
If you are looking for something sweet and decadent, try this delicious ‘Vegan Malva Pudding & Almond Ice Cream’ recipe by The Plant Powered Show / SA Chefs competition Finalist 2022: Palesa Mokhafola
Thai Green Curry & Fragrant Lime infused Jasmine rice
An easy and fragrant curry recipe from Deena Naidoo, MasterChef SA Season 1
Lentil Cottage Pie
This dish from Rea-The Cooking Dietician is rich, saucy, and packed with flavour, as well as protein and fibre, making it a great substitute for traditional meat dishes. Not to mention the creamy and fluffy mashed potato topping, pure heaven! Give this dish a try for any occasion and you’re sure to feel satisfied and energised.
Raw Avocado Chocolate Tart with Vegan Meringue
This vegan, gluten-free and no-bake Chocolate Avocado Tart with thanks to The Cinnamon Club, Cape Town is an absolute treat! The creamy texture is so rich and luscious, you’d never believe it’s dairy-free. You might be wondering: what does avocado have to do with dessert? Trust us, this Avocado Chocolate Tart is worth a try. It’s not only delicious but also incredibly easy to make and it’s good for you.
Plant-Based Affogato
This rich and creamy dairy-free affogato recipe is the perfect night cap for a holiday meal and it’s sure to be one of the coolest desserts this Summer!
Peanut butter & Cocoa layered chia seed breakfast
Yummy and easy Peanut butter & Cocoa layered chia seed breakfast.
Chilli & spice infused oil
This oil has a bite and is perfect for drizzling and cooking.
Layered Tetley Green tea Smoothie
This refreshing and easy to make Layered Tetley Green tea Smoothie is the best way to start your day.
Beetroot Brownies
Try these deliciously rich Beet & Choc Brownies! Recipe by co-founder of Plushi, Carin Brink
Spinach falafels with beetroot and sweet potato mash and wilted greens
Try this quick and healthy recipe by food stylist and editor of TFG’s MyKitchen magazine, Chad January

