What’s on at the Good Life Show?
The Show Marketplace
Discover hundreds of mouth-watering food and drink options, wellness innovations, and clean, eco-living products to sample and buy. It’ll all be there, and show-goers will be spoilt for choice.
Woolworths Good Life Kitchen with Eat Well
See top international and local culinary talent in action – like Bettina Campolucci Bordi, Jameson Stocks, Abigail Donnelly, Jenny Morris, and Mount Nelson’s Luke Barry, among others. Download the programme here
Loads of samples & giveaways
The show has heaps of free samples and giveaways, and a vast array of unique interactive experiences and exclusive features that cannot be found anywhere else.
MASTERCLASS
Foodies can enhance their skills through hands-on cooking experiences led by culinary experts or mixologists. Each session is fun and informative, with tickets starting at R175, covering the class and ingredients. There are 15 Masterclasses available for selection, valid with a General Admission ticket. Download the program and book tickets online.
Meet & Greets
Meet your favourite chefs and get books signed.
Eatery & Streatery Pop-ups
Toast a great day out and tuck into a delicious lunch from one of the pop-up eateries serving delicious food and drink and relax and soak up the vibey atmosphere in the visitor seating area.
Wellbeing, for Everyone Talks
Discover diverse topics at the Wellbeing for Everyone Talks, from ancient healing to spiritual tech, movement to meditation, nutrition to forest bathing. Learn, get inspired, and connect! Brought to you by Wellness Warehouse. Download the Programme.
Free treats and tasters
The show is a vibrant-filled, show-stopping event bursting with tons of treats and tasters and an abundance of things to see and do.
Wild & Stirred Cocktail Bar Experience
Join us at the Wild & Stirred Cocktail Bar for a hands-on “urban foraging” adventure. Here, guests can create their own cocktails using a variety of fresh, locally sourced ingredients and homemade infusions. Download the menu.
Download the Programmes
Download the Programmes to plan your visit.
Our Sustainable Journey
We are committed to making a difference and delivering a more sustainable show. Take a look at what we are doing to make a difference with our events.
Get ready to meet some of the chefs and wellness experts who will be at the Cape Town show, with more announcements on the way!
UK celebrity chef and culinary innovator, Jameson Stocks
UK plant-centric & wellness chef, Bettina Campolucci Bordi
Celebrity raw food pioneer, culinary innovator, and health and wellness influencer from the US, Dr. Aris LaTham
Executive Chef at Mount Nelson, a Belmond Hotel, Luke Lawrence Barry
Forager & Executive Chef at Palm House Boutique Hotel & Spa, Gregory Henderson
Executive Chef at Taj Cape Town, Surendra Kumar
Abigail Donnelly Award-winning food editor and judge for major culinary competitions
Jenny Morris “The Giggling Gourmet”, author, magazine writer, radio and TV presenter
Clement Pedro Chef, Food Stylist, and Presenter
Amerae Vercueil Celebrated cookbook author, food stylist, chef, and nutritional coach
Roxanne "the Fox on The Rocks" Read Award-winning mixology maven
Siphiwe Sithole Farmer, indigenous African crops expert
Zimbabwean Culinary Innovator, Ru Furusa
Culinary Innovator, Emma-Claire Peter
Food artist and Indigenous African cuisines expert, Umenzi Mbonambi
Anita Van Wyk Food & Nutrition Expert
Mika Zorgman Macrobiotics and Plant-based Nutrition Expert
Lehanie Müller Product Developer at Woolworths
Monqiue Malan Product Developer at Woolworths
Barbara Kleinschmidt - Integrative wellness and Aloe industry expert
Elaine Seidel - Fusion Vinyasa Yoga Teacher & Inspirational Story Host
Gideon le Roux - Internationally trained practitioner of traditional Chinese medicine
Mandy-Lee Myerson - Integrated health solutions expert
Nadia Mulder - Registered Dietician
Pritam Khalsa - Wholefood Pioneer & Kundalini Teacher
Mona-Lize Moolman - Quantum Therapist
