Cape Town
29 May – 31 May 2026
Cape Town International
Convention Centre (CTICC 2)

Johannesburg
18 – 20 September 2026
Sandton Convention
Centre

Ready to explore bold flavours and better living?

The Good Life Show, is serving up the ultimate foodie experience. It is all about conscious choices, healthier eating, and food that fuels your life.

Be sure to check out these two main features:

Woolworths Good Life Kitchen with Eat Well

Hosted by travel and adventure-loving foodie Amy Hoppy, this live kitchen features dynamic demos of wholesome dishes by chefs like Jenny Morris, Jameson Stocks, and Zanele van Zyl. The highlights include Cashew & Coconut Pumpkin Stew and Salt Baked Beetroot Lasagne. Attendees get to taste every dish prepared, and this experience is included with your day pass.

Check out the full cooking schedule here.

Masterclass with Jenny Morris

Step into the kitchen with chefs and changemakers like Nikki Brighton, Siphiwe Sithole, Chef Naledi, Sue Gajathar, Zororo Taruvinga, Bridget Mangwandi, and Chef Pinky. Cook along as they whip up everything from Spekboom Pickle & Sorghum Salad to Sweet Potato, Cowpea & Mochina Curry – all in interactive, 45-minute sessions at just R150 (ingredients included).

For the full Masterclass schedule, click here.  

Book your tickets and be part of a three-day culinary extravaganza that will shift how you think, cook, and eat.

The Good Life Show, South Africa - Africa's leading food and wellness event