Add an Avo - South Africa Avocado Growers Association

Avocado & Hummus Frozen Lollies (vegan)

Plant-based iced treats have been predicted as the hottest (or coldest) food trend for 2023!

Print Recipe Pin Recipe

Course Treat

Servings 4

Ingredients

2 Avocados, peeled and chopped
100 g Hummus
1 tsp Dijon mustard
1 tsp Crushed garlic
1 Lemon, juice and zest
Pinch of sea salt
Freshly ground black pepper
Sesame seeds to garnish

Instructions

To make, place all the ingredients in a blender and blend until smooth and pourable. Add a few of teaspoons cold water if necessary.
Pour into popsicle moulds and freeze for 6-8 hours.
Unmould, dip into sesame seeds to garnish and keep chilled until ready to eat.

Keywords add an avo, avo recipes, avocado lover, avocado recipe, avocados, dairy free dessert, dairy free ice cream, dairy free treat, frozen dessert, gluten free ice lollies, healthy treat, Ice Lollies, plant based ice cream, South African Avocado Growers Association

Recipes we’re loving:

Beetroot Brownies

Try these deliciously rich Beet & Choc Brownies! Recipe by co-founder of Plushi, Carin Brink

Spinach falafels with beetroot and sweet potato mash and wilted greens

Try this quick and healthy recipe by food stylist and editor of TFG’s MyKitchen magazine, Chad January

Green Goddess Fizz

Grab your frozen peas and make this delicious gin cocktail created by Mixologist Roxanne Read aka Rox the Fox

Vegan Poke

Try this Vegan Poke for a quick and easy meal bowl using Extra Virgin Olive Oil

Chef Mokgadi Itsweng’s Dikgobe Bowl with Grilled Mushroom Skewers with Chimichurri Sauce

Dikgobe is a sorghum grain and cowpea risotto. This is the traditional way that sorghum and beans were once eaten. Over the years, sorghum was replaced by corn to create the now traditional samp and beans that we enjoy as a staple in our diet.

Superfood Protein Smoothie Bowl

This mood-boosting superfood protein smoothie bowl is not only super healthy and delicious, but also high in protein, rich in antioxidants and vegan friendly.

Chef Tamsin Snyman’s Cinnamon Roasted Pumpkin

Pumpkins were grown in Africa long before the Cape was colonized, and its popularity endures to this day. Rural communities cook pumpkin simply – sliced and boiled, or cooked with maize kernels, pap (maize meal) or beans. Early Dutch cooks mashed pumpkin with butter, sugar and cinnamon; this is an adaptation of that idea.