Cape Town
30 May – 1 June 2025
Cape Town International
Convention Centre (CTICC 2)

Johannesburg
1 – 3 August 2025
Kyalami International
Convention Centre

The Good Life Show - trade show and exhibition features plant-based, natural and organic, free-from products, sustainable living, health, fitness and wellbeing products
Vegan Raisin and Coconut Macaroons with Chocolate Filling recipe from the Good Life Show, Cape Town

Vegan Raisin and Coconut Macaroons with Chocolate Filling

These Vegan Raisin and Coconut Macaroons with Chocolate Filling by the talented pastry chef Renursha van Wyk are simple to prepare, offering a delightful combination of chewiness, crunchiness, and sweetness, all in under thirty minutes! They are also made from gluten-free, nut-free, and paleo-friendly ingredients.
Course Dessert

Ingredients
  

For the Macaroons:     

  • 2 ½ C shredded unsweetened coconut
  • ½ C raisins  
  • ¼ C FloraPlant Spread, melted
  • C coconut sugar or brown sugar 
  • ½ C aquafaba (liquid from a can of chickpeas)          
  • 1 tsp vanilla extract
  • ¼ tsp  salt

For the Chocolate Filling:

  • ½ C dairy-free dark chocolate chips
  • ½ tbsp coconut milk    
  • 1 tbsp FloraPlant Spread

Instructions
 

  • Preheat the Oven: Preheat your oven to 325°F (165°C). Line a baking sheet with parchment paper or a silicone baking mat.
  • Whip the Aquafaba: In a mixing bowl, whip the aquafaba using a hand mixer or stand mixer on high speed until it forms stiff peaks, similar to whipped egg whites. This should take about 5-7 minutes.
  • Prepare the Coconut Mixture: In a large mixing bowl, combine the shredded coconut, raisins, melted plant-based margarine, coconut sugar, vanilla extract, and salt. Mix well until all ingredients are thoroughly combined.
  • Fold in the Aquafaba: Gently fold the whipped aquafaba into the coconut mixture. Be careful not to deflate the aquafaba too much, as it helps to give the macaroons a light texture.

Video

Keywords gluten free, macarons, macaroons, nut free recipe, paleo friendly dessert, Raisins South Africa, Renursha van Wyk, vegan, Woolworths

Recipes we’re loving:

Scrambled Tofu Crunch

Scrambled Tofu Crunch

This delicious and easy-to-make Scrambled Tofu Crunch – crafted by Woolies chefs Monique Malan, Anita Van Wyk, and Emma Morey – is served on ciabatta bread and topped with lettuce, tomato, avocado, aioli, and roasted spiced chickpeas, offering a burst of protein and flavour!

Easy Vegan Cream Cheese

Easy Vegan Cream Cheese

Celebrate World Vegan Day by whipping up this Easy Vegan Cream Cheese recipe from Vanessa Jarvis Findlay, the Founder, Owner, and Chef of NEKED FOOD, a renowned vegan restaurant in Clarens, Free State. With just six simple ingredients, this recipe is incredibly easy to prepare and tastes fantastic. You’ll love the creamy, cheesy flavour!

Not So Baby Bliss

Not So Baby Bliss

Fancy a delicious cocktail to toast your favourite vegetable? Grab a pack of McCain frozen Baby Carrots from the freezer and whip this up! This recipe was created by renowned Cape Town mixologist Roxanne Read.

Vegan Pumpkin Arancini  with Pumpkin Seed Sage  Pesto Sauce

Vegan Pumpkin Arancini with Pumpkin Seed Sage Pesto Sauce

Discover this simple Vegan Pumpkin Arancini Balls recipe featuring a crispy coating and a delicious pumpkin and sage risotto filling. This dish was showcased by Chef Ru Ferosa, a private chef and owner of Utano Kitchen in Cape Town, South Africa, at this year’s Good Life Show—Africa’s leading event for food, drink, and conscious living.

Snack Medley: Cassava Chips, Bean Balls, and Roasted Jugo Beans & Chickpeas

Snack Medley: Cassava Chips, Bean Balls, and Roasted Jugo Beans & Chickpeas

This Snack Medley Recipe for Cassava Chips, Bean Balls, and Roasted Jugo (Bambara) Beans & Chickpeas, demoed by Siphiwe Sithole at this years Good Life Show turns cassava root, bambara beans, and chickpeas into crispy, flavourful bites. These perfectly seasoned treats serve as a delightful and quick appetiser or snack option.

Umqa

Umqa

Umqa is a beloved traditional side dish from the Xhosa culture. This recipe, crafted by Chef Siyabulela Kobo, showcases a delightful mix of Butternut Mat, sautéed Butternut cubes, and Butternut purée, all beautifully enhanced by a crunchy crumble made from Butternut peels and seeds.

Aquafaba Chocolate Mousse

Aquafaba Chocolate Mousse

Treat yourself to this amazing Aquafaba Chocolate Mousse whipped up by the fabulous Chef Greg Henderson