Cape Town
31 May – 2 June 2024
Cape Town International Convention Centre (CTICC 2)

Johannesburg
26 July – 28 July 2024
Kyalami International Convention Centre

Wellness Warehouse
Vegan Lentil Curry

Vegan Lentil Curry

A creamy, comforting curry packed with plant-powered protein.
Course Dinner, Lunch

Ingredients
  

  • 1 tbsp Wellness Warehouse Organic Virgin Coconut Oil
  • 1 small onion, chopped
  • 1 tbsp A Little Something Organic Coriander Seeds
  • 1 tbsp crushed garlic
  • 1 cup dried lentils
  • 2 cups chopped sweet potato
  • 1 tbsp Wellness Warehouse Organic Ground Turmeric
  • 1 tsp Wellness Warehouse Organic Cayenne Pepper
  • 1 tbsp A Little Something Ground Ginger
  • 1 can chopped tomatoes
  • 2 cups water
  • 400 ml Wellness Warehouse Organic Coconut Milk
  • 200 g baby spinach
  • Biona Organic Wholegrain Basmati Rice for serving

Instructions
 

  • Place the coconut oil, onion, coriander seeds and crushed garlic in a pot.
  • Fry for 10 minutes, or until onions are soft and golden.
  • Add the sweet potato, dried lentils, ground turmeric, cayenne pepper, ground ginger, chopped tomatoes and water. 
  • Cover and simmer for 30 - 40 minutes, or until the lentils and vegetables are soft and cooked through.
  • Once cooked through, add the coconut milk and baby spinach.
  • Mix together and allow to cook until the spinach has wilted and the curry is heated up.
  • Serve with Biona Organic Wholegrain Basmati Rice, and enjoy!
Keywords curry recipe, healthy curry, HEALTHY RECIPES, lentil curry, lentils, lentils recipe, plant based curry, PLANT BASED RECIPES, vegan curry, Vegan recipes, Wellness recipes, Wellness Warehouse

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