Cape Town
29 May – 31 May 2026
Cape Town International
Convention Centre (CTICC 2)

Johannesburg
18 – 20 September 2026
Sandton Convention
Centre

Your digestive system is not just about breaking down food, it is the powerhouse behind your immune system, your mood, your skin glow, and even your energy levels.

Come explore a delicious world of gut-loving goodies, from tangy kimchi to soothing kefir, fermented sauces, prebiotic snacks, and more.

You will meet local brands passionate about natural gut health, chat with wellness experts about how to beat the bloat and boost your microbiome and taste your way to better digestion.

Benefits of a happy gut

  • Stronger immunity
  • Clearer skin
  • Better digestion
  • Improved mood and mental clarity
  • Reduced inflammation
  • Natural energy boosts

Come find, taste and experience all these delicious products at The Good Life Show

# Africa’s Premier Event for Food, Drink, and Conscious Living. Join us in Cape Town and Johannesburg for Africa's foremost event dedicated to food, drink, and conscious living. Discover cutting-edge innovations in food and beverages . Engage with experts in the field. Explore plant-based, natural, and organic products. Learn about sustainable living and free-from options . Delve into health and wellness products. Experience eco-friendly solutions. Prepare to be inspired by the latest trends and practices in conscious living!