McCain South Africa, ingredient sponsor of the Good Life Show
Chana Chole Korma (Coconut Chickpea Korma with Spiced Rice) showcased by v at the Good Life Show Johannesburg - Africa's premier food, drink and conscious living tradeshow in South Africa

Chana Chole Korma, or Coconut Chickpea Korma with Spiced Rice

Try this Chana Chole Korma, also known as Coconut Chickpea Korma with Spiced Rice showcased by Chef Zana Alvarado at the Good Life Show in Johannesburg.
Course Dinner, Lunch, supper

Ingredients
  

Spiced Rice

  • 1 C white rice
  • 10 g seedless raisins
  • 1 cinnamon stick
  • 3 pods cardamom
  • 1 tsp Hinds Turmeric
  • 1 ½ C water
  • ½ onion
  • ¼ tsp black mustard seeds
  • 2 tbsp vegetable oil
  • Salt

For the curry:

  • 2 tbsp vegetable oil or coconut oil
  • 1 Can Rhodes Quality Chickpeas
  • ½ small onion
  • ½ tsp cumin seeds
  • 2 Hinds Crushed Chillies
  • pinch Salt
  • ½ tomato
  • 1 1 tsp Hinds Spices Curry Powder (Mild, Medium or Hot)
  • 1 tsp ginger garlic paste
  • 1 tsp coriander powder
  • 3-4 curry leaves
  • Large pinch Hinds Turmeric
  • pinch white sugar
  • 1 can full fat coconut milk
  • Fresh coriander to garnish

Instructions
 

Rice:

  • Cook the rice with turmeric, cardamom, cinnamon, and salt in water for 15 minutes, or until it is fully cooked. Drain the rice, and if desired, remove the whole spices at this stage.
  • Slice the onion into thin pieces and sauté them in oil along with mustard seeds until the onions turn golden brown and the seeds start to splutter. Mix this into the rice.

Braised chickpeas:

  • Chop the onions into slices.
  • Heat the oil in a pan and sauté the onions along with dried chilli and cumin seeds until the seeds start to splutter. Add the drained chickpeas and cook until they are warmed through. Season with salt to taste.
  • This dish makes for an excellent quick and healthy snack.
  • If you’d like to transform this into a korma, continue to step 2.

Korma:

  • Grate the tomato.
  • Heat some oil, then add the curry powder, turmeric, ginger garlic, coriander powder, and curry leaves.
  • Mix in the grated tomato along with a generous pinch of sugar. Cook until the tomato has absorbed all the flavours.
  • Finally, add the coconut milk and let it simmer for two minutes.

To serve:

  • Transfer to a serving dish. Garnish with lots of fresh coriander leaves.
  • Serve chana chole with spiced rice, and poppadoms on the side.

Video

Keywords Chana Chole Korma, Chef Zana Alvarado, Chickpea curry, Coconut Chickpea Korma, Good Life Show, Good Life Show Africa, Plant Powered Show, Plant-based curry recipe, Plant-based korma, vegan curry

Recipes we’re loving:

Queen of Hearts Quiche

Queen of Hearts Quiche

Here’s a healthier, omega- 3 and fibre-filled version of this delectable french tart, sure to be a favourite to enjoy a slice with loved ones. This is also a vegan, gluten-free and delectable quiche! Feel free to play with fillings, this one is a balance of particularly heart beneficial ingredients, the “Queen of Hearts”.

Mellow Yellow Almond Smoothie

Mellow Yellow Almond Smoothie

Fresh fruit, a hint of vanilla plus Alpro Almond No Sugars drink makes for a sin free anytime smoothie. Lactose free, veggie, vegan, gluten free/mellow-yellow-almond-smoothie.

Something like a shepherd’s pie

Something like a shepherd’s pie

This vegan version of the traditional beef Shepherd’s Pie is a sure pleaser, even for avid meat fans. A juicy, flavourful, vegan-meaty filling- topped with a creamy and hearty potato mash and cheesy crust. Packed with cholesterol-lowering phytosterol in soy and sticky fibre from the potatoes, this is real love for your heart and all the hearts over the festive season.
Research has repeatedly shown that vegans have reduced risk of the world’s biggest killers, including heart disease, type 2 diabetes, obesity and some cancers.

Spicy Broccoli and Mung Bean Curry

Spicy Broccoli and Mung Bean Curry

Bring on the heat in this mouth-watering spicy broccoli and mung bean (dithlodi) curry recipe. As one of the Future 50 Foods, mung beans (dithlodi) are sustainable and packed with nutritional value. They bring untold flavour and goodness to this tasty curry dish.

Red Power Ranger Soup

Red Power Ranger Soup

This red and devilishly divine soup is definitely a power package with bell peppers and chili, rich in the phytochemical, capsaicin – the star element to this meal responsible for the spicy taste. It is incredibly rich in vitamin A, C, E, loaded with antioxidants, minerals and specially contains flavonoids which have shown to assist with respiratory problems.

One-Pan Pumpkin Leaf Sishebo

One-Pan Pumpkin Leaf Sishebo

Bring goodness and local flavour to this shishebo recipe with pumpkin leaves (mekopu). As one of the Future 50 Foods, pumpkin leaves (mekopu) are grown locally and filled with incredible nutritional value. Enjoy them in a tasty meal that’s better for you and better for the world.

Turmeric, Lentil and Spinach Soup

Turmeric, Lentil and Spinach Soup

The vivid yellow colour of this tasty lentil, spinach and coconut soup comes from turmeric, which is said to have many health benefits. Use fresh garlic and ginger for extra zing, and two KNORR Vegetable Stock posts for excellent depth of flavour. Both lentils and spinach are ingredients on our list of Future 50 Foods, as are the walnuts used to garnish this delicious vegetarian dinner.