
Mango Berry Paradise Pie
Ingredients
Sunfired Classic Pie Crust
- 1½ C Almonds, soaked
- 1½ C Walnuts, soaked
- ½ Dates, pitted
- 1 tsp Cinnamon
Sunfired Classic Filling
- 2 large ripe Mangoes (1kg)
- 1 C Gooseberries (125g)
- ½ C Dates
- Garnish: 7 raspberries, 1 cup of blueberries, 7 gooseberries & 1 starfruit
Instructions
Sunfired Classic Pie Crust
- Soak walnuts and almonds in water in separate containers for 12 hours. Drain, rinse.
- Grind almonds in food processor with the "S" blade separately to a fine texture.
- Place in a bowl.
- Grind walnuts in food processor with the "S" blade separately to a fine consistency.
- Combine with almonds in the bowl and mix.
- Chop dates and add to food processor with cinnamon, grind to a smooth texture.
- Remove from processor, add to bowl with almonds and mix well.
- Coat 9-inch glass pie dish with olive oil.
- Place dough into pie shell dish and press evenly with fingers.
- Dehydrate for 8 hours at 48 degrees C / Alternately place in oven on lower shelf at 135 degrees C for 15 minutes.
Sunfired Classic Filling
- Place dates and blueberries in food processor with “S” blade and process to a smooth consistency.
- Peel mangoes, cut away mango from seed in 2 whole halves, cut mango halves crossway into 0.4cm slices and place in pie crust. Layer mango slices in and fan in a closed circle spiral to form a bottom layer, spread half of jam evenly on this layer over mangoes.
- Make a top layer with remaining mango slices and jam.
- Garnish with starfruit, blueberries, gooseberry & raspberry.
Recipes we’re loving:

Thai Glass Noodles with Peanut Sauce
Try this delicious vegan and gluten-free glass noodle salad, which combines chewy noodles with crisp vegetables, all generously topped with a rich and creamy peanut butter dressing. It’s a light, easy, and quick-to-prepare dish beautifully presented by Chef Zana Alvarado at this year’s Good Life Show in Johannesburg.

Vegan Raisin and Coconut Macaroons with Chocolate Filling
These Vegan Raisin and Coconut Macaroons with Chocolate Filling by the talented pastry chef Renursha van Wyk are simple to prepare, offering a delightful combination of chewiness, crunchiness, and sweetness, all in under thirty minutes! They are also made from gluten-free, nut-free, and paleo-friendly ingredients.

Scrambled Tofu Crunch
This delicious and easy-to-make Scrambled Tofu Crunch – crafted by Woolies chefs Monique Malan, Anita Van Wyk, and Emma Morey – is served on ciabatta bread and topped with lettuce, tomato, avocado, aioli, and roasted spiced chickpeas, offering a burst of protein and flavour!

Easy Vegan Cream Cheese
Celebrate World Vegan Day by whipping up this Easy Vegan Cream Cheese recipe from Vanessa Jarvis Findlay, the Founder, Owner, and Chef of NEKED FOOD, a renowned vegan restaurant in Clarens, Free State. With just six simple ingredients, this recipe is incredibly easy to prepare and tastes fantastic. You’ll love the creamy, cheesy flavour!

Mika Zorgman’s Gochujang Tempeh Nuggets on Coconut Rice served with Asian slaw and Pickled Red onions
Enjoy this Korean-inspired dish featuring sticky and spicy gochujang tempeh, paired with creamy coconut rice and a crunchy, tangy slaw topped with pickled onions. Bursting with flavour and easy to prepare, all infused with PlantLove!

Not So Baby Bliss
Fancy a delicious cocktail to toast your favourite vegetable? Grab a pack of McCain frozen Baby Carrots from the freezer and whip this up! This recipe was created by renowned Cape Town mixologist Roxanne Read.

Vegan Pumpkin Arancini with Pumpkin Seed Sage Pesto Sauce
Discover this simple Vegan Pumpkin Arancini Balls recipe featuring a crispy coating and a delicious pumpkin and sage risotto filling. This dish was showcased by Chef Ru Ferosa, a private chef and owner of Utano Kitchen in Cape Town, South Africa, at this year’s Good Life Show—Africa’s leading event for food, drink, and conscious living.

Snack Medley: Cassava Chips, Bean Balls, and Roasted Jugo Beans & Chickpeas
This Snack Medley Recipe for Cassava Chips, Bean Balls, and Roasted Jugo (Bambara) Beans & Chickpeas, demoed by Siphiwe Sithole at this years Good Life Show turns cassava root, bambara beans, and chickpeas into crispy, flavourful bites. These perfectly seasoned treats serve as a delightful and quick appetiser or snack option.

Umqa
Umqa is a beloved traditional side dish from the Xhosa culture. This recipe, crafted by Chef Siyabulela Kobo, showcases a delightful mix of Butternut Mat, sautéed Butternut cubes, and Butternut purée, all beautifully enhanced by a crunchy crumble made from Butternut peels and seeds.

Aquafaba Chocolate Mousse
Treat yourself to this amazing Aquafaba Chocolate Mousse whipped up by the fabulous Chef Greg Henderson