Cape Town
30 May – 1 June 2025
Cape Town International
Convention Centre (CTICC 2)

Johannesburg
25 July – 27 July 2025
Kyalami International
Convention Centre

The Good Life Show - trade show and exhibition features plant-based, natural and organic, free-from products, sustainable living, health, fitness and wellbeing products
Treat yourself to this amazing Aquafaba Chocolate Mousse whipped up by the fabulous Chef Greg Henderson at his Masterclass at the 2024 Cape Town Good Life Show Africa

Aquafaba Chocolate Mousse

Treat yourself to this amazing Aquafaba Chocolate Mousse whipped up by the fabulous Chef Greg Henderson

Ingredients
  

For the Vegan Chocolate Mousse:

  • 100 g Finely chopped Fairafric Dark Chocolate
  • ¾  cup Aquafaba (chickpea brine)
  • 3 tbsp Granulated Sugar
  • 1 tsp Vanilla Extract

For the Tuile Biscuits:

  • 50 g Champagne Valley Stonemill Flour
  • 50 g Granulated Sugar
  • 50 g Flora Plant Bake
  • 1 tbsp Almond Milk
  • 1⁄2 tsp Vanillla Extract

Instructions
 

Make the Vegan Chocolate Mousse:

  • Melt the Chocolate: Place the chopped Fairafric chocolate in a heatproof bowl over a pot of simmering water (double boiler method), ensuring the bottom of the bowl does not touch the water. Stir until the chocolate is completely melted and smooth. Remove from heat and let cool slightly.
  • Whip the Aquafaba: In a clean, grease-free bowl, pour in the aquafaba. Using a hand mixer or stand mixer, whip the aquafaba until soft peaks form. Gradually add the sugar while continuing to whip until stiff peaks are achieved. This might take about 8-10 minutes.
  • Fold in the Melted Chocolate: Once the chocolate has cooled to just warm to the touch, carefully fold it into the whipped aquafaba until well combined, trying to keep the mixture as airy as possible. Stir in the vanilla extract.
  • Chill: Spoon the mousse into serving dishes and refrigerate for at least 2 hours, or until set.

Prepare the Tuile Cookies:

  • Preheat Oven to 180°C: Line a baking sheet with parchment paper or use a silicone stencil.
  • Make the Tuile Batter: In a bowl, combine the flour and sugar. Mix in the melted Flora Plant Bake, almond milk, and vanilla extract until the batter is smooth.
  • Shape the Tuiles: Drop teaspoons of the batter onto the prepared baking sheet, spaced well apart or a silicone Stencil. Use the back of the spoon or spatula to spread each dollop into a thin, circular shape or layer.
  • Bake at 180°C: Bake for 5-7 minutes, or until the edges of the tuiles are golden brown. Quickly shape the tuiles by draping them over a rolling pin or moulding them into desired shapes while they are still hot and pliable. Allow to cool and harden.

Serving Suggestions:

  • Serve the Mousse: Once the mousse is set, garnish each serving with a tuile cookie just before serving to maintain its crispness and a sprig of mint.
  • Garnish Options: Optionally, you can sprinkle a little sea salt or grated chocolate on top of the mousse for extra flavour.
Keywords Chef Gregory Henderson, Chocolate Mousse, dessert, Fairafric Dark Chocolate, plant based, vegan

Recipes we’re loving:

Avocado, basil and lemon pasta

Avocado, basil and lemon pasta

Here’s something fresh, quick, and delicious! Avocado, basil, and lemon pasta. Recipe with thanks to @aliyasvibrantlife from the 2023 Plant Powered Show.

Vegan Malva Pudding with Almond Ice-cream

Vegan Malva Pudding with Almond Ice-cream

If you are looking for something sweet and decadent, try this delicious ‘Vegan Malva Pudding & Almond Ice Cream’ recipe by The Plant Powered Show / SA Chefs competition Finalist 2022: Palesa Mokhafola

Lentil Cottage Pie

Lentil Cottage Pie

This dish from Rea-The Cooking Dietician is rich, saucy, and packed with flavour, as well as protein and fibre, making it a great substitute for traditional meat dishes. Not to mention the creamy and fluffy mashed potato topping, pure heaven! Give this dish a try for any occasion and you’re sure to feel satisfied and energised.

Raw Avocado Chocolate Tart with Vegan Meringue

Raw Avocado Chocolate Tart with Vegan Meringue

This vegan, gluten-free and no-bake Chocolate Avocado Tart with thanks to The Cinnamon Club, Cape Town is an absolute treat! The creamy texture is so rich and luscious, you’d never believe it’s dairy-free. You might be wondering: what does avocado have to do with dessert? Trust us, this Avocado Chocolate Tart is worth a try. It’s not only delicious but also incredibly easy to make and it’s good for you.

Plant-Based Affogato

Plant-Based Affogato

This rich and creamy dairy-free affogato recipe is the perfect night cap for a holiday meal and it’s sure to be one of the coolest desserts this Summer!